sweatlocal
Enjoy a 7 day ALL ACCESS pass to Huntsville's only total training studio - includes strength, cardio, core, and recovery classes.
NO STRINGS ATTACHED - we just want to make you SWEAT.
* NEW CLIENTS ONLY
Open 7 Days/Week
morning, lunch, and evening classes available
All coaches are certified personal trainers
Our class schedule is designed to be as cohesive and tailored as personal training.
Strength
Vain, Hybrid
These classes focus on building muscle, definition, and creating a firm physique. You can expect full body and also body splits scheduled throughout the week.
Cardio
Drenched, Punch, SweatTRX, MetCon5
Expect to burn and be breathless in these classes. They are fast paced and utilize calethenics, med balls, jump ropes, kettlebells etc.
Core
TRX, Drenched, Hybrid
While proper form in any exerise elicits core work, certain classes are made to present this challenge through complex movements.
Recovery
Power Yoga
This full body, non-traditional yoga class is aimed at helping the non-flexible individual get the benefits of taking time to stretch. Abs, glutes, stretch, and stability are emphasized.
swealocal © 2012